Benefits of Celery (Apium graveolens L)

Benefits of Celery (Apium graveolens L) | Benefits of Celery (Apium graveolens L). Celery has benefits in herbal medicine extraordinary. The benefits of celery for example: celery root can usefully stimulate digestive enzymes and as a laxative urine, while the fruit and seeds can serve to cramp relief, lower blood uric acid levels, laxative fart, anti-rheumatic, aphrodisiac, laxative urine, and tranquilizers.

Celery (Apium graveolens) can grow well in low or high. Plant dikatageorikan celery as a vegetable, celery plantations in Indonesia are in Brastagi, North Sumatra and West Java. In Indonesia celery used for complementary vegetables (eg, for soup). For the ancient Romans used as a celery plant flowers.

According to the history of botany, celery has been used as a vegetable since XZII century or in 1640, and is recognized as a medicinal plant, is scientifically known until 1942. Celery plant breeding can be used two ways, namely through the seeds or the mass removal of children.

CHEMICAL CONTENT in CELERY

Celery has many nutrients, among others, (per 100 grams):

• Calories by 20 calories,
• 1 gram protein
• 0.1 grams fat
• 4.6 grams carbohydrate
• calcium 50 mg
• phosphorus 40 mg
• 1 mg iron
• Vitamin A 130 SI
• Vitamin B1 0.03 mg
• Vitamin C 11 mg and 63% of edible parts.

Celery apiin also contains, in addition to a diuretic substance is useful to increase the amount of urine.

How to use:
For drugs taken, boiled 30-40 celery leaves and drink boiled water.

For external use only, minced fresh herbs until smooth, then turapkan on ulcers and inflamed body part.

Benefits of Celery (Apium graveolens L)

By: Unknown on: November 07, 2012

8 Benefits of Spinach Vegetables For Health

8 Benefits of Spinach Vegetables For Health | Spinach is a vegetable of some kind of vegetables are very rich in benefits. If you remember the Popeye cartoons, would have been able to imagine how the benefits and efficacy tremendous spinach is to make the Popeye becomes very strong. It was delicious and fresh vegetables has become one of the favorite by a lot of the people in Indonesia. Nutrients contained in spinach are very numerous and very good for our bodies.

Benefits of Spinach Vegetables

Below is Spinach Vegetables benefits for our bodies:

Helps digestion in our bodies.
Helps neutralize the effects of sodium.
Maintaining bone health.
Prevent bleeding.
As a natural antioxidant that is very good for the body.
Good for the cardiovascular system.
Helps lose weight.
Strengthen our immune.

Those are some of benefits and efficacy of spinach that are good for our health.

Efficacy Spinach Vegetables For Health

Apparently a lot of benefit spinach are very good for health. No wonder Popeye became strong after eating spinach and defeat all enemies. For that, if you eat spinach every day on a regular basis is very helpful at all to help cure some diseases or prevent disease as described above. Usually to eat spinach, the Indonesian people consume fresh vegetables to cook a vegetable commonly called nodes. The colors are clear and crisp it makes our appetite increases, but remains healthy food and is best eaten on a regular basis every day.

8 Benefits of Spinach Vegetables For Health

By: Unknown on: November 06, 2012

Know Benefits of Eggplant For Our Health

Know Benefits of Eggplant For Our Health - We will discuss about the benefits of eggplant, as a continuation of the discussion of the benefits of consume eggplant in the previous article. Eggplant which has the Latin name Solanum melongena, class Solanum and genus familit Solaneceae is a plant that comes from Sri Lanka, some say from India.

We must already know the benefits of eggplant, the first is as a vegetable in cooking. This eggplant plants have characteristics of white flower color to purple, prickly stems, yellow stamens and 40 -150 cm.

There are many small seeds in eggplant fruit. Seeds of eggplant fruit can be eaten, but it feels a little bit bitter. One of the plants was related to plant eggplant, that is: tobacco. Eggplant has a different fruit size and color are various.

Eggplant For Health

Eggplant has many health benefits for our bodies. Benefits eggplant is as follows:

Damage to blood vessels can be prevented.
Eggplant has benefits to reduce and overcome arterosklerosi so eggplant fruit is also known as neutralizing the damage of the arteries.

Due to this ability, the eggplant fruit can also be overcome transportation interruption of blood in the arteries and also overcome flab.

Overcoming epilepsy
The content of eggplant, which consists of skoparon, scopolamine, scopoletin and strychnine make eggplant has benefits to tackle diseases such as epileptic spasms in the nerves or nervous.

Overcoming back pain
In fact, the benefits of the eggplant has been found, and proved by the Korean people. Korean Society consuming eggplant fruit by drying, and can cope with diseases such as loin pain, rheumatism, stiff hips and so on.

It could also be for contraception and prevent cancer.
Eggplant fruit has the ability to fight cancer cells. Eggplants contain substances that fight cancer trigger, this substance called trypsin inhibitor. Eggplant is made juice can help us in repairing the damage caused by chromosomal aberrations/cancer.

Know Benefits of Eggplant For Our Health

By: Unknown on: October 19, 2012

Benefits of Eating Eggplant for Health | Vegetables

Eggplant Benefits for Health | Eggplant purple rich health benefits. The fruit that comes from India which grows wild, starting first cultivated in China. Eggplant is a good source of fiber, source of Vitamin B and minerals such as magnesium and manganese. Color purple eggplant contains a substance called Anthocyanin. Anthocyanins can prevent high blood pressure, hepatosis (disease due to deficiency of vitamin E or selenium), and enhance vision at night.


For more information about fruit benefits, you can visit here; benefits-of-blueberry-fruit | health-benefits-of-blueberries | strawberries-and-blueberries | benefit-of-pineapple-fruit | benefit-mangosteen-fruit | benefits-of-soursop-fruits | efficacy-of-dragon-fruit | grapefruit | benefits-of-melon-to-health | best-benefits-of-dragon | benefits-of-soursop-fruit

Here is Benefits of eating eggplant for health

1. Mineral Resources
Eggplant is a source of minerals, such as magnesium, manganese and potassium. magnesium helps normal function of nerve and heart and keep your immune system from bacteria and viruses that enter into the body. Manganese helps metabolize fats and carbohydrates.

2. Sources of Vitamins
Eggplant contains Vit B, including Vit B1, B3 and B6, which helps your body convert carbohydrates into energy that can help destroy the fat and protein.

3. Diabetes
Eggplant extracts can inhibit an enzyme that causes type 2 diabetes by controlling glucose absorption and lowering blood pressure which can lead to hypertension.

4. Lowering Cholesterol
Eggplant help limit fat and cholesterol in the body and keep the blood sugar to remain normal.

Those are some Benefits of Eating Eggplant for Health. Apparently there are many health benefits derived from the eggplant fruit. The myth that eating eggplant can lower the ability of the male sex, it's wrong, because there are no studies that prove this.

Benefits of Eating Eggplant for Health | Vegetables

By: Unknown on: October 19, 2012