5 Natural Ways Cure Headaches

5 Natural Ways Cure Headaches - Headaches can be caused by many things, such as stress, displacement temperature is too drastic, and so forth. If a sudden headache and no medicine to alleviate near you, we have five natural ways to cure your headache. Especially for mild headache, you could do the following:

Here 5 Natural Ways Cure Headaches

Compress with ice
Migraine headaches are one of the most popular emerging and experienced not only by women but also men. When migraine appears, the first thing you should do is put some ice cubes in the bag compress, then compress on the forehead. Let stand for 15 minutes until it was gradually lost.

Warm your body
Other types of headaches, caused by straining or excessive cold. For that, immediately get hot water, put in the cold pack and compress your shoulders. Or bathing in the shower, and flush the neck, nape and shoulders with warm water. Allow for some time until the muscles become more relaxed.

Make sure the water is not too hot, so as not to burn your skin and hurt ... hehe

Rub the body with warm oil
Other Headaches can be caused because you are too tired and less rest. At times like this, after a shower, rub your back with warm oil massage while in gently. When warm gradually envelop the body, take advantage of your time off well. Some time later, you will feel better.

Drinking a cup of hot chocolate or milk
Avoid coffee and tea as a headache. It is better not to consume caffeine beforehand so you can rest comfortably. It is recommended to drink a cup of hot chocolate or milk when the headache attacks. Thus, you will be more relaxed and comfortable bed.

Try this relaxation technique
Stress and anxiety also one headache triggers. When this type of headache attack, seek immediate fresh and quiet room. Sit comfortably, then take a deep breath and slowly remove up to 10 counts. Repeat until feeling completely relaxed.

Thus are some tips for you who are attack by headaches as quoted from vemale.com, May this is useful. Good Luck

5 Natural Ways Cure Headaches

By: Unknown on: October 28, 2012

Overcoming Thyroid Disease

Overcoming Thyroid Disease - In general, thyroid disease strikes people who have very low levels of iodine that causes an enlarged gland. There are two types of thyroid disease, namely: ordinary goiter and toxic goiter. Goiter is an enlarged thyroid gland usual, that butterfly-shaped gland located below the larynx, whereas toxic goiter (hyperthyroidism) are: common thyroid disease untreated so that over time become toxic goiter.

Causes of Thyroid Disease

Thyroid disease is caused by a disorder of the thyroid gland so it can secrete thyroid hormones according to the needs of the body. Moreover mumps also occur due to lack of iodine levels that cause endemic goiter.

The common symptoms of Thyroid Disease

1. Swelling of the salivary glands
2. Mouth feel tight and painful, especially when chewing and swallowing food
3. Reduced appetite
4. Often feel nauseous even vomiting repeatedly
5. Body temperature becomes high
6. Often felt ears hum.

How to prevent Thyroid Disease

• Thyroid disease arises due to iodine deficiency, a major step to prevent this disease is to consume tinctura salt containing iodine (iodine solution in alcohol).
• Eating seaweed mixed with food, and eating seafood (such as crab, scallops, fish, etc.) are also believed to prevent mumps.
• Avoid foods that can reduce the hormone thyroxine, such as cabbage, soybeans, peanuts, peas, spinach and strawberries.

Overcoming Thyroid Disease

By: Unknown on: October 27, 2012

Types of Stroke | symptom

Stroke and its types | Stroke is a loss of brain function caused by the interruption of blood flow to the brain area. If blood flow is stopped for longer than a few seconds, the brain tissue cells are not getting the nutrients and oxygen can die and cause permanent damage to brain function.

The most common signs of a stroke is sudden weakness of the face, arm or leg, most often on one side of the body. Other warning signs may include:

Sudden numbness of the face, arm, or leg, especially on one side of the body
Confusion, sudden trouble speaking or understanding speech
Sudden trouble seeing in one or both eyes
Sudden trouble walking, dizziness, loss of balance or coordination
Sudden severe headache without known cause.

Signs of a stroke depend on the affected side of the brain, parts of the brain affected, and the extent of brain injury. Therefore, each person may have warning signs of stroke are different. Stroke can cause headaches, or perhaps not at all painful.

There are two main types of stroke:

1. Ischemic stroke

Ischemic stroke occurs when a blood vessel that supplies blood to the brain is blocked. This types stroke is the most common (about 90% of strokes are ischemic).

Conditions underlying ischemic stroke is the accumulation of fat that lines the walls of the blood vessels (called atherosclerosis). Cholesterol, homocysteine ​​and other substances can be attached to the walls of arteries, forming a sticky substance called plaque. Over time, plaque builds up. It is often difficult to keep the blood flowing properly and cause a blood clot (thrombus).

Ischemic stroke is distinguished by causing blockage of arteries:

• Thrombotic stroke. Blockages caused by thrombus that develops in the arteries of the brain that is already very narrow.
• Embolic Stroke. Blockages caused by thrombus, air bubble or fat fractions are formed in other body parts, such as the heart and the aorta in the chest and neck, which is carried by the flow of blood to the brain.

2. Hemorrhagic stroke.

Hemorrhagic stroke caused by a blood vessel that leaks or ruptures within or around the brain that block the blood supply to the brain tissue in question. In addition, it flooded and compresses the surrounding brain tissue that interfere with or disable the function.

Two types of hemorrhagic stroke:

• Intracerebral hemorrhage. Intracerebral hemorrhage is bleeding in the brain caused by trauma (brain injury) or abnormalities of the blood vessels (aneurysm or angioma). If it is not caused by one of these conditions, most often due to chronic high blood pressure. Intracerebral hemorrhage accounts for approximately 10% of all strokes, but it has the highest percentage of deaths due to stroke.
• Subarachnoid hemorrhage. Subarachnoid hemorrhage is bleeding in the subarachnoid space, the space between the inner layer (Pia mater) and middle layer (arachnoid mater) of the tissue lining of the brain (meninges). The most common cause is rupture of the bulge (aneurysm) in the arteries. Subarachnoid hemorrhage is a serious medical emergency that can cause permanent disability or death. Stroke is also the only type of stroke is more common in women than in men.

Types of Stroke | symptom

By: Unknown on: October 26, 2012